Cracked heels which are clinically known as heel fissures never ever look good, could be a real hassle but as they might from time to time lead to more serious problems if they are neglected you need to take them seriously. These are more prevalent in individuals who have dry skin, are overweight and use shoes with an open heel. The best way to deal with cracked heels is simply giving your feet a little more attention by beginning with a hydrating lotion on them at least two times a day to begin with for the dry skin. Once a day after it has improved will likely be sufficient. Consider moisturizers or balms which have a thicker consistency. Many of them incorporate skin-softening agents, such as urea and salicylic acid which could help clear away old skin debris.

In the event the cracked heels aren't fixed by that regular use of the lotion, next see a podiatric doctor. They will likely take away the thicker dead skin and after that if you apply the ointment frequently after that, then that should help keep it under control. You might also give your feet a little bit more attention before you go to bed by soaking the feet for around 10 minutes in plain or soapy water. Right after drying the feet next carefully rub your heels with a foot file or something similar to help clear away the dead skin. Use a heavier, oil-based cream after which cover with a pair of thin cotton socks or silicone gel heel cup at night to help the moisturizer work. Also try and address the risk factors for the cracked heels. Losing weight in the long run should help and try and avoid using shoes that are open in the heel area.

Above all, do not ignore the dry cracked heels because you can develop deeper cracks in the skin which will increase your potential for an infection. If the above self care methods do not help, talk with your foot doctor concerning additional treatment methods you could have.